My Bible of Natural Remedies: +1000 solutions to relieve back pain, stress, insomnia, fatigue, digestive problems... (French Edition)

What if the solution to your daily ailments was in your kitchen?

Persistent back pain, restless nights, capricious digestion, pervasive stress... These minor ailments that spoil daily life have simple, natural, time-tested answers.

My natural remedies bible brings together over 1000 practical solutions to regain control of your well-being:
- 420 natural remedies detailed step-by-step
- 82 homemade recipes: soothing herbal teas, healing balms, poultices, syrups...
- 570 tips for daily prevention and relief

Over 60 ailments treated from A to Z

Acne, anxiety, arthritis, constipation, aches, eczema, fatigue, flu, hemorrhoids, insomnia, heavy legs, toothache, back pain, sore throat, migraines, mycoses, nausea, psoriasis, reflux, rheumatism, cold, stress, tendinitis, cough, sleep disorders, varicose veins, warts...

What you will find in this book:
- Simple ingredients: honey, lemon, clay, apple cider vinegar, essential oils
- Accessible recipes to make at home
- Precise dosages and clear treatment durations
- Precautions adapted to each situation

Who is Virginie Verglas?

A passionate journalist dedicated to sharing popular knowledge, Virginie Verglas founded a reference website on traditional remedies, visited by millions. A recognized author in the field of natural well-being, she shares in this bible the essence of ancestral knowledge: remedies that have stood the test of time because they work.

A soothing bark, a relieving leaf, a healing honey. Nature has provided for everything and watches over us.

The essential book to keep close at hand for the whole family.