My Naturopathy Bible - Luxury Edition - The reference guide for natural family care

Health is our most precious asset, the essential foundation of our overall well-being. To preserve it, numerous natural methods are available to us, allowing us to maintain our vitality or regain lost harmony. It is with this in mind that Charlotte Jacquet decided to share the fundamentals of contemporary naturopathy, an approach she explores daily during her consultations.

THE FULL POWER OF NATURE TO STAY HEALTHY!

- The fundamental principles of naturopathy: what is naturopathy? What are its origins? What is the concept of homeostasis? The notion of terrain?
- The naturopath's toolbox: diet, emotional management, physical exercise, phytotherapy, aromatherapy, gemmotherapy, manual techniques, reflexology, Bach flowers, hydrology, detox…
- The ABC of pathologies from A to Z and their natural solutions: acne, seasonal allergies, bronchiolitis, candidiasis, cystitis, eczema, endometriosis, hypertension, hypothyroidism, irritable bowel, premenstrual syndrome…
- The family "naturothèque": the essentials to have in your natural medicine cabinet – plants, essential oils, hydrosols, Bach Flowers…

Charlotte Jacquet is a contemporary naturopath, creator of the method "Naturopathy through the seasons", of the summit "Naturopathy and Integrative Medicine" and of the training organization Prépa'Naturopathie.

She is the author for Leduc editions of Ma santé au naturel (with Caroline Gayet) and Naturo’enfants.