The Book of Ki - Unification of Mind and Body in Everyday Life

The Unification of Mind and Body in Daily Life, 3rd Edition

Koichi Tohei, Aikido master and student of Ueshiba, is not just a martial arts practitioner. Having dedicated his entire life to metaphysics, he discovered a more or less forgotten principle and practice: this principle is Ki, the universal force that every living being is, and which must be "extended" to use its full power.

As for the practices, their purpose is to lead to this extension of Ki, and their primary results are health, whose ailments always stem from a lack of Ki, and self-mastery.

He who is one with the universal Ki is master of himself and can accomplish astonishing things, for it is the universe itself that acts through him. This is not abstract speculation, an obscure doctrine, but pragmatic principles, usable by anyone, clearly explained in this book, whose results are easily verifiable.

The essence of the work consists of an explanation of the "four fundamental principles for unifying body and mind," their precise applications, and the numerous illustrations allow the reader to put into practice, without an instructor, this simple, effective method of self-realization, based on proven traditional foundations.

Tohei Sensei strives to spread the Ki Society throughout the world, and the first French edition of this highly acclaimed manual abroad will contribute to the development of knowledge of this doctrine and practice capable of regenerating humanity.