The Subtle Art of Not Giving a F*ck - A Counterintuitive Approach to Living a Good Life

A SELF-HELP BOOK FOR THOSE WHO HATE SELF-HELP

The prevailing narrative constantly pushes us to improve ourselves. Be happier. Be healthier. Be smarter, faster, richer, sexier, more productive. But we need to put an end to positive thinking, Mark Manson tells us. "Let's be honest: sometimes everything goes wrong, and you have to deal with it."

For several years, through his phenomenally successful blog, Mark Manson has explored the delusional aspirations that distort our perception of the world.

I offer here his practical, cheerfully impertinent wisdom. It is by facing our fears, our flaws, and our uncertainties – by stopping running away and avoiding – that we can find the courage and confidence we so sorely lack.

Mark Manson invites us to a moment of frank, no-holds-barred discussion, filled with personal stories and crude humor.

A manifesto-book to build more joyful, more grounded lives.