Hildegard of Bingen: Her Advice, Remedies, and Secrets for Healing Through Food, Plants, and Stones (French Edition)

The book to discover the secrets and remedies of Hildegard of Bingen and benefit from them for your health today

The first naturopath in history, a visionary of energetic vibrations and an exceptional personality,

Hildegard of Bingen left teachings whose relevance to our diet and health is still important today. For Hildegard, of German origin, each food is seen as a remedy with healing properties.

With this book, you will learn to take care of your body and mind, according to the original methods, remedies and recipes of Hildegard of Bingen.

You will also discover her secrets for healing certain diseases, and implementing alternative care, especially with stones and plants.

You will notably discover:

- The 7 essential principles of Hildegard's medicine
- The recommended food choices and eating habits
- Hildegard of Bingen's program for a therapeutic fast
- The essential medicinal plants according to Hildegard
- A new perspective on the energetic vibrations of our body

In short, Hildegard tells us: there are no diseases, but sick humans integrated into a universe. They must heal themselves with a holistic body and soul perspective, and nature must play its role in the healing process, to bring strength and mastery to man.

The book is composed of 5 parts:

Part 1: discover Hildegard of Bingen's methods and remedies
Part 2: recipes for physical health
Part 3: recipes for well-being (for skin, hair, breath, heartburn)
Part 4: healing and protecting against diseases: the recipes
Part 5: other Hildegard therapies (cupping, healing stones, moxibustion...)

This book is the result of a collective work by the therapists and journalists of Olivier Remole Editions. Olivier Remole Editions is the publisher of gentle medicines and energies.

📖 The opinion of Librairie du Grimoire Ancien

By our editorial committee & librarian

Hildegard of Bingen (1098-1179), Benedictine abbess, mystic, composer, and visionary physician, remains one of the most fascinating figures of medieval spirituality. This practical guide by Olivier Remole Editions makes her millennial therapeutic heritage accessible with rigor and clarity.

What makes this work valuable is its ability to synthesize Hildegard's complex teachings into a practical manual applicable to everyday life. The saint's holistic vision — which considers humans as a microcosm integrated into the universal macrocosm — resonates deeply with contemporary quests for natural health and embodied spirituality.

The 5 parts intelligently structure Hildegardian knowledge: fundamental principles, curative diet, daily well-being, specific remedies, and complementary therapies (lithotherapy, moxibustion, cupping). The approach through energetic vibrations, medicinal plants, and curative stones makes Hildegard a precursor of modern energy medicine.

We recommend this work to naturopathy practitioners, enthusiasts of phytotherapy and lithotherapy, and anyone seeking to reconcile medieval Christian spirituality with holistic health practices. An essential grimoire of ancestral wisdom.

Our rating: ⭐⭐⭐⭐⭐ — An essential practical guide to rediscover the sacred medicine of Hildegard of Bingen.